RESTORE | ENHANCE | RESOLVEIndividual therapy made easy.
RESTORE | ENHANCE | RESOLVEIndividual therapy made easy.
YOUR STORY MATTERS
Life can sometimes be difficult and overwhelming. Therapy provides a platform to share your life story, to effectively process and work through present and past events that are hard to overcome. Come and share your story!
ABOUT YOUR THERAPIST
From a very young age, I knew I had a profound purpose to help and encourage others when they need it most. It was only a few years ago that I learned, that my name (Monique) means advisor/counsellor. It was then that I realized that not only is it a passion, but it is inscribed in me as a person to counsel and advise others where possible. Everyone has experienced some form of hardship or difficulty at a given point in their life, and I believe that one should never be ashamed to seek help. My goal is to create a safe space for my clients to freely express themselves without feeling judged or criticized. Respecting each client for the person they are and what they believe is something I take to heart. Each day my need to make a difference in the lives of others keeps on growing.
I obtained a Bachelor’s Degree in Psychology from Midrand Graduate Institute, earned in 2016. I completed a play therapy course in 2018 and Parent Effectiveness Training (PET) in 2019 to enhance my personal development. Since obtaining a Psychology Degree, I worked in various settings, and it allowed me to broaden my experience. These settings include:
- Non-Profit Organizations (NPO) sector (i.e. Hope House Counselling Centre)
- Facilitation of children with special needs in schools
- Home support to children with behavioural difficulties
- Volunteering for the South African Police Service (SAPS) to assist with debriefing and after a crime scene
- Debriefing and containment in corporate settings after traumatic incidents
ONLINE INDIVIDUAL THERAPY
We all want to live a meaningful and high-quality life. Life is not about surviving, but rather thriving no matter the difficulties you go through. Individual counselling is beneficial because it inspires you to work through any struggle that hinders you from living a quality and purpose-filled life. We have an innate drive to want to be better and self-improve, not only for ourselves but also for the people closest to us. One-on-one therapy is a stepping stone to achieve this goal, and it gives you the courage and strength to work through the mess to get to the best.
COUNSELLING MS CAN ASSIST YOU WITH:
• Relieving Symptoms of Anxiety and Depression • Stress Management and Coping Skills • Relationship Difficulties • Grief • Support During the Process of Divorce • General Well-Being • General Self-Improvement • Self-Esteem
CONSULTATION FEES
50-55 minutes per consultation
100 USD
$
90 EUR
€
75 GBP
£
*Note that these rates are subject to currency exchange fluctuations, which may affect the final amount charged.
100 USD
$
90 EUR
€
75 GBP
£
*Note that these rates are subject to currency exchange fluctuations, which may affect the final amount charged.
Frequently Asked Questions
COST PER SESSION:
Individual Therapy: USD 100 | 90 EUR | 75 GBP
- Once a week
- Every second week
- Once a month
- 1 – 4 sessions
- 1 – 6 sessions
- 1 – 12 Sessions (for more severe cases)
- The client is a danger to him or herself or others (client shares their thoughts of harming another person, and there is a possibility that these thoughts will be actioned).
- When a minor (a person under 18 years) is a victim of abuse, either sexually or physically.
- If subpoenaed and legally required to provide the court with information.
BOOKING PROCEDURE
To book an appointment contact the details below.
Monique Schneigansz
Reg. Psychological Counsellor
Opening Hours
Monday - Friday: 08h00 - 18h00 | South Africa (GMT+2)
*Closed on Public Holidays
PROFESSIONAL AFFILIATIONS
