SLEEP IS ESSENTIAL FOR A HEALTHY BODY AND MIND: TIPS TO HELP WITH SLEEPLESS NIGHTS
Sleep is vital for a healthy functioning mind and body. The positive impact of sleep on the body is greatly underestimated. The ability to reset
Sleep is vital for a healthy functioning mind and body. The positive impact of sleep on the body is greatly underestimated. The ability to reset
Finding the best therapist to suit your needs can be a scary process. Many people realise they need professional help, but trying to find the
Balancing work and family life can be challenging for couples, but it is especially difficult for those with demanding jobs or young children. However, it
IMPORTANCE OF QUALITY TIME IN A RELATIONSHIP 1. SIGNS OF NOT SPENDING ENOUGH QUALITY TIME TOGETHER Miscommunicating often Unaware of your partner’s day-to-day activities Arguing
5 MOST COMMON PROBLEMS COUPLES FACE Within any relationship when two different personality types join together as an entity, they have to learn to accept
HELPING YOUR CHILD TO RESOLVE CONFLICT Educating your child to deal with conflict Conflict is a part of everyday life and one will always be
Reg. Psychological Counsellor
Opening Hours
Monday - Friday: 08h00 - 18h00
*Closed on Public Holidays
Reg. Psychological Counsellor
Opening Hours
Monday - Friday: 08h00 - 18h00
*Closed on Public Holidays