Monique's Blogs

Is play therapy effective? Many of us have heard about the concept of Play Therapy, a technique used with children experiencing emotional difficulties. But, do we know what it entails

How to cope after the trauma of divorce There is no doubt that the current divorce rate is extremely high. This not only has a tremendous impact on the couple

PARENTING DURING COVID-19​ Recognize your child’s emotions and anxiety: The normal day-to-day routine that most children are used to has been disrupted and taken away from them because of this

5 TIPS TO MANAGE STRESS AND ANXIETY DURING COVID-19​   It Is Normal To Feel Like This: During these uncertain times, many are now exposed to a higher level of